TRU Performance is offering a 6 week girls hockey speed, strength and agility program for female athletes 10-14 yrs old. Training will meet 1 x per week on Sunday . The focus will be on:

*Increasing Power, Speed and Agility

*Functional Strength

*Balance and Stability

*Injury Prevention

Cost:$210

Date: March 3- April 14

Time: 2:00 pm - 3:00pm